Stopwatch Challenge
€10.00
The Stopwatch Challenge is a focused timing exercise designed to train your sense of presence, attention, and internal rhythm. Participants aim to stop a high-precision timer as close as possible to a target time, relying on awareness rather than visual cues.
After payment you receive further information and exact date/time. Different ticket levels are designed to match varying degrees of commitment and experience, allowing participants to join at a depth that reflects their intention, focus, and dedication to the practice.
Meditative benefits include:
- Improved focus and sustained attention
- Greater awareness of the present moment
- Enhanced emotional regulation under pressure
- Reduced mental distraction and overthinking
- Stronger mind–body connection through internal timing
- Increased calmness during performance-based tasks
- Development of non-reactive awareness (observing without judgment)
- Groupinteraction (network)